WEEKLY MENU

MENU FOR THE WEEK OF MARCH 8TH – MARCH 12TH

With our weekly meal plans you can choose from our Lunches Only, Dinners Only, and our Full Menu (which is includes Lunch, Dinner, fresh fruit cup and a healthy homemade snack per day) 

We also offer specials for two. Whether your a couple, family, or just friends wanting to get healthier together. You can motivate and push each other along the way and do it at a discounted rate! 

 

MONDAY

Lunch: Oriental Salad

(Fresh spring greens, arugula, spinach, carrots, cucumbers, cabbage, onions, almonds, organic raisins, and feta topped with marinated ginger soy chicken breast chunks)

Dinner: Asian BBQ Salmon

(Fresh Salmon baked in a spicy Asian BBQ glaze topped with caramelized onions paired with jasmine rice and roasted sesame asparagus with carrots)

Snacks:

Lemon Butter Oat Cookie/Fresh fruit cup

TUESDAY

Lunch: Stuffed Zucchini Boats

(Baked zucchini boats stuffed with lean ground beef, peppers, onions, whole-grain brown rice, diced tomatoes, roasted broccoli and organic marinara sauce sprinkled with organic cheddar)

Dinner: Maple Pecan Crusted Chicken

(Boneless chicken breast tossed in crushed pecans and whole-wheat breadcrumbs topped with an organic maple drizzle paired with whole-grain white/red quinoa and roasted butternut squash with apples)

Snacks:

Strawberry shortcake bites/ Fresh fruit cup

 

 

WEDNESDAY

Lunch: Turkey Breast Fajita Bowl

(Basmati rice topped with roasted kale, peppers, onions, roasted brocooli, snow pea, shredded carrots, organic corn and kidney beans topped with marinated turkey breast tips)

Dinner: Parmesan Honey Pork Tenderloin

(Tender lean pork tenderloin roasted and topped with a creamy parmesan honey glaze paired with roasted redskin potato wedges and sautéed spinach, brussel sprouts and mushrooms bake)

Snacks:

Chunky monkey granola/ Fresh fruit cup

 

THURSDAY

Lunch: Turkey Taco Stuffed Sweet Potato

(Lean ground turkey tossed in FlavorGod Taco Tuesday with diced tomatoes, black beans, corn, peppers, onions and organic salsa stuffed in a baked sweet potato)

Dinner: Mushroom Bourbon Steak Tips

(Tender lean steak tips tossed in a homemade bourbon glaze topped with sauteed mushrooms and onions paired with spinach/kale orzo and roatsed broccoli)

Snacks:

Spinach blueberry banana muffin/ Fresh fruit cup

 

FRIDAY

Lunch: Bun-less Chicken Parmesan Burger

(Lean ground chicken breast patty made with sauteed onions and spinach topped with organic marinara, diced tomatoes, organic parmesan, and organic microgreens paired with broccoli/cauliflower tots and a Thai cucumber salad)

Dinner: Pineapple Chili Shrimp

(Tender shrimp baked in a sweet/spicy chili sauce topped with fresh pineapple paired with whole-wheat linguine and roasted spaghetti squash w/kale and tomatoes)

Snacks:

Crunchy pb granola bar/ Fresh fruit cup

FULL MENU

$115.00 – $165.00

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LUNCHES ONLY

$45.00 – $70.00

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DINNERS ONLY

$55.00 – $85.00

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COUPLES OPTION

$100 – $240

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