WEEKLY MENU

MENU FOR THE WEEK OF JUNE 14TH – JUNE 18TH

With our weekly meal plans you can choose from our Lunches Only, Dinners Only, and our Full Menu (which is includes Lunch, Dinner, fresh fruit cup and a healthy homemade snack per day) 

We also offer specials for two. Whether your a couple, family, or just friends wanting to get healthier together. You can motivate and push each other along the way and do it at a discounted rate! 

 

MONDAY

Lunch: Avocado Tuna Topped Salad

(Fresh spring greens, arugula, spinach, chickpeas, cucumbers, cherry tomatoes, feta, and sunflower seeds topped with a avocado tuna salad *made with Greek yogurt and guac*)

Dinner: Chicken Parm Meatloaf

(Ground chicken meatloaf made with diced tomatoes, spinach, organic parmesan, and sautéed onions topped with organic marinara paired with whole-wheat penne pasta and sautéed spinach, kale and zucchini )

Snacks:

HB Protein Balls/ Fresh Fruit Cup

TUESDAY

Lunch: Honey Sriracha Chicken Stir Fry Bowl

(Boneless chicken breast chunks tossed in a homemade spicy/sweet sriracha glaze with a whole-wheat couscous, roasted cabbage, broccoli, sugar snap peas, onions, peppers, organic corn and black beans)

Dinner: Cashew Ritz Cracker Crusted Cod

(Fresh cod topped with cashew crumbles and whole-wheat Ritz crackers paired with herb roasted sweet potato rounds and roasted cauliflower)

Snacks:

HB Fruity Granola Bar/ Fresh Fruit Cup

 

 

WEDNESDAY

Lunch: Mexican Beed Broccoli and Plantain Bowl

(Whole-grain brown rice, peppers, onions, broccoli, summer squash, garlic, kale, spinach, diced tomatoes, and plantain chips topped with lean ground beef tossed in Mexican inspired spices)

Dinner: Cranberry Balsamic Turkey Tips

(Boneless turkey breast tips baked in balsamic cranberry glaze paired with jasmine rice and roasted butternut squash with carrots)

Snacks:

HB PB Protein Cookie/ Fresh Fruit Cup

 

THURSDAY

Lunch: Honey Mustard Pulled Pork and Apple Bowl

(Lean pork tenderloin slow cooked overnight in a homemade honey Dijon mustard glaze with basmati rice, peppers, onions, spinach, roasted sweet potatoes and baked cinnamon apple chunks)

Dinner: Korean BBQ Steak Tips

(Lean steak tips tossed in Korean BBQ sauce paired with “healthy” redskin mash * 1/2 redskin potatoes 1/2 cauliflower* and roasted mushrooms and asparagus)

Snacks:

HB PB Protein Cookie/ Fresh Fruit Cup

 

FRIDAY

Lunch: Bun-less Sweet Potato Turkey Burger

(Ground turkey patty made with sweet potato strips, spinach, and sautéed onion patty topped with tomato, red onion, and organic micro greens paired with spinach/broccoli tots and a watermelon feta salad)

Dinner: Honey Balsamic Shrimp

(Fresh shrimp tossed in a homemade honey balsamic glaze paired with whole-grain summer squash brown rice and roasted green beans and cabbage)

Snacks:

PB&J Energy Bites/ Fresh Fruit Cup

FULL MENU

$115.00 – $165.00

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LUNCHES ONLY

$45.00 – $70.00

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DINNERS ONLY

$55.00 – $85.00

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COUPLES OPTION

$100 – $240

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